Thursday September 23 @ 6pm
Kombucha is a fermented tea that is often drunk for medicinal purposes. It is a living culture of beneficial microorganism. According to GT Kombucha, "it is not a supplement, drug, or medicine... it is simply a super healthy food that promotes overall well being and helps the body to find (or regain) its natural balance.
Most kombucha is less than 30 calories per 12 oz bottle and about 2 grams of sugar (of course this depends on your ingredients).